Homely Food

Homely Food

At Grace Ayurveda, guests can savor the authentic flavors of Kerala through the traditional culinary experience known as Kerala Sadhya. This elaborate feast is served on a fresh banana leaf and features a delectable array of vegetarian dishes meticulously prepared using locally sourced ingredients and aromatic spices. The centerpiece of the Sadhya is typically boiled red rice, served alongside a variety of curries such as sambar (a lentil-based stew with vegetables), avial (mixed vegetable curry with coconut), and thoran (stir-fried vegetables with grated coconut). Guests also enjoy side dishes like pachadi (yogurt-based dish with vegetables or fruits), pickle, and crispy papadum. The meal is rounded off with desserts like payasam (a sweet pudding made with rice, lentils, or vermicelli), showcasing Kerala's rich culinary heritage and emphasis on wholesome, flavorful dishes that complement the Ayurvedic principles of balanced nutrition and digestion. Dining on Kerala Sadhya at Grace Ayurveda offers not only a delightful gastronomic experience but also a cultural immersion into the vibrant flavors and traditions of Kerala cuisine.